Vitamins A, B, D, E, what do they do for me?
These are the vitamins that I currently use in my hair topically. I either get it from a dietary supplement or I get it from a particular fruit. Its important to know what you put in your hair so you can determine if its actually adding value to your regimen.
Vitamin A makes our strands stronger and thicker, it also conditions and moisturizes the sebum in the scalp.
Vitamin B helps with hair loss and increases growth rate. It also gives our tresses a mean shine!
Vitamin D helps prevent premature hair loss.
Vitamin E helps with blood circulation which will stimulate growth. It also softens and nourishes our hair.